Amount of 22:1 c saturated fatty acid in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry there is 0.002 g of 22:1 c saturated fatty acid. Change amount

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22:1 c saturated fatty acid

22:1 c saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:1 c saturated fatty acid other than Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry.

Mustard, prepared, yellow 1.056 g 1.06%
Fish, salmon, sockeye, raw 0.314 g 0.31%
Oil, cooking and salad, ENOVA, 80% diglycerides 0.141 g 0.14%
Fish, swordfish, raw 0.126 g 0.13%
Sauce, horseradish 0.121 g 0.12%
Frankfurter, chicken 0.118 g 0.12%
Peanut butter with omega-3, creamy 0.109 g 0.11%
Kielbasa, fully cooked, unheated 0.093 g 0.09%
Bologna, meat and poultry 0.089 g 0.09%
Bologna, beef 0.087 g 0.09%
Kielbasa, fully cooked, grilled 0.08 g 0.08%
Fish, salmon, sockeye, canned, drained solids 0.07 g 0.07%
Salmon, sockeye, canned, total can contents 0.069 g 0.07%
Kielbasa, fully cooked, pan-fried 0.066 g 0.07%
Salad dressing, coleslaw 0.063 g 0.06%
Frankfurter, beef, unheated 0.055 g 0.06%
Fish, salmon, pink, canned, drained solids 0.054 g 0.05%
Salmon, sockeye, canned, drained solids, without skin and bones 0.054 g 0.05%
Peanuts, all types, dry-roasted, with salt 0.054 g 0.05%
Peanuts, all types, dry-roasted, without salt 0.054 g 0.05%
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry are listed below.

Water 6.28 g 6.28%
Energy (calorie) 368 kcal
Energy (joule) 1540 kJ
Protein 9.2 g 9.2%
Total lipid (fat) 4.63 g 4.63%
Ash 2.97 g 2.97%
Carbohydrate, by difference 76.91 g 76.91%
Fiber, total dietary 7.2 g 7.2%
Sugars, total 30.02 g 30.02%
Sucrose 29.29 g 29.29%
Glucose (dextrose) 0.51 g 0.51%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0.04 g 0.04%
Galactose 0 g
Starch 38.25 g 38.25%
Calcium, Ca 226 mg 0.23%
Iron, Fe 8.22 mg 0.01%
Magnesium, Mg 88 mg 0.09%
Phosphorus, P 297 mg 0.30%

Nutrients in Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry